Guided Meditation Downloads

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*Please note: All guided meditations on The Guided Meditation Site are for personal use only.

Relax At The Beach

These guided imagery meditations are wonderfully relaxing. Allow yourself to be swept away to spend some time at the beach. Let go of your daily concerns, unwind and relax. Give your mind a mini holiday and your body some well deserved time to recharge.
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Duration: 3 Tracks - 29 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
All prices are in Australian Dollars (ex GST)
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Magical Walking Meditation

This guided meditation is a walking meditation, designed to be listened to and practiced while outside in nature with an mp3 player or iPod. A wonderful way to gently exercise your body, while relaxing your mind.
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Duration: 25 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $ 7.95
All prices are in Australian Dollars (ex GST)
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The Power of Breathing

Breathing techniques are a proven way to release tension, manage anxiety and restore depleted energy reserves. Learning how to breathe more efficiently can have a profound effect on your mental, emotional and physical health and well-being. The mindfulness meditation breathing exercises in this collection are combined with positive visualization and affirmations to help you feel better in yourself and deal with life’s challenges.
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Duration: 3 Tracks - 79 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 12.95
All prices are in Australian Dollars (ex GST)
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Meditation Magic

This wonderful collection of guided meditation downloads will help you to utilize magic and spiritual alchemy to heal your life, obtain greater abundance and achieve greater levels of wellbeing and peace.
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Duration: 79 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
All prices are in Australian Dollars (ex GST)
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All Is Calm

In this guided meditation download, soothing sounds, positive affirmations and guided imagery all help bring calm to every level of your being. This beautiful and simple meditation uses the rhythmic sound of ocean waves and positive affirmations to induce a state of deep relaxation, whilst encouraging feelings of calmness to spread throughout your body and mind.
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Duration: 20 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 7.95
All prices are in Australian Dollars (ex GST)
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Trusting - Learning to Trust

Trusting is one of the most important aspects of your life, but sometimes it’s one of the hardest to put into action. We need to be able to trust in ourselves, in our endeavours and in the future if we are to have a full, rewarding and happy life.
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Duration: 5 Tracks - 74 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 12.95
All prices are in Australian Dollars (ex GST)
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Meditations For Life 1

Enjoy over an hour of relaxing meditations connecting you to the natural resources around you and within you. Linda’s soothing voice, supported by gentle background music, guides you to deep levels of grounding, tranquillity and inner peace.
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Duration: 3 Tracks - 66 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 12.95
All prices are in Australian Dollars (ex GST)
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Meditations For Life 2

Set to gentle background music, over an hour of guided meditations using creative visualisation and subtle energy awareness that will take you on a journey of self-healing to deep relaxation, balance and inner calm.
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Duration: 3 Tracks - 74 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 12.95
All prices are in Australian Dollars (ex GST)
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Rapid Relaxation

Do you ever find that you are too busy to fit in time for deep relaxation? We'll you're not alone. Many of us are run off our feet these days! Well if you can find just 8 minutes to spare then you are going to LOVE this guided relaxation!
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Duration: 8 minutes
Narrator: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 4.95
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This item is also included in our Ultimate Stress Relief value bundle.
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Smile And Be Happy Meditation

This is a short guided meditation that is beautifully relaxing. If you are looking for a simple meditation that will enhance your mood, put a smile on your face and relax your body, then this is the one for you.
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Duration: 2 Tracks - 17 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $ 4.95
All prices are in Australian Dollars (ex GST)
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Becoming Centered and Balanced Within Yourself

An effortless meditation for overcrowded minds. Becoming Centered and Balanced Within Yourself is a short meditation that will help you let go of unwanted mental noise and feel more peaceful during everyday life.
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Duration: 11:47 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 4.95
All prices are in Australian Dollars (ex GST)
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