Learn how to meditate at home with our most comprehensive guided meditation course
Stress Relief Meditations
These guided meditations will simply wash away every ounce of stress from your body and mind.
Guided Meditations for Sleep
Having trouble getting the sleep you need? These guided meditations target insomnia and will really help you to clear your mind and sleep deeply again.
Spiritual Guided Meditations
Angel guided meditations, spiritual healing meditations, kundalini meditations, faith meditations and more...
Uplifting Guided Meditations
These uplifting guided meditations are all about feeling great within yourself, feeling good about yourself and living life to the fullest!
Guided healing meditations
Guided meditation has long been used for healing the body and the mind. These guided meditations will help you to enter into a state in which natural healing can take place.
Guided Chakra Meditation
A guided meditation for cleansing and balancing the energy centers of the body.
Guided Meditations for Relaxation
These guided meditations will help you to access states of deep relaxation that most people are unable to achieve on their own.
Progressive Muscle Relaxation
Guided relaxation for releasing stress and tension from your physical body - a head to toe experience!
Personal Development Meditations
Overcome personal limitations, find inner peace and live the life you truly deserve.
Guided Mindfulness Meditations
Mindfulness meditation has its roots in Bhuddist teachings, but has been modernized and is now very popular with many psychologists and health care professionals.
Guided Meditations for Anxiety Relief
This range of relaxing guided meditations will help to free you from the grasp of anxiety.
Browsing the net looking for an online guided meditation can be a bit of a time consuming task, and more difficult that you might imagine!
First of all, there are just so many different types of guided meditations out there, so how do you find exactly the one you are looking for?
Secondly, not all guided meditations are created equal! Good quality guided meditations must be professionally recorded and narrated by an expert teacher. In many cases, the inclusion of relaxing meditation music will also enhance your experience. Unfortunately, many guided meditations do not measure up to these standards.
That's why we have created this online guided meditation resource to help you connect with whatever type of guided meditation you might be looking for. We only list the best of the best, so you can be sure that any meditation you find here comes with our heartiest recommendation.