Personal Development Meditations

Click and download instantly from our selection of inspiring personal development meditations.

You might also like our positive affirmation downloads.

*Please note: All guided meditations on The Guided Meditation Site are for personal use only.


Set Yourself Free

Release yourself from your everyday concerns and become carefree again! This guided imagery meditation will guide you into a state of deep relaxation and expanded awareness...to a place where you can reclaim a happier, clearer outlook on life.
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Duration: 34 minutes
Narrator: Susanne Kempken
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Price: $ 9.95
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This item is also included in our Ultimate Stress Relief value bundle.
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Strong & Supported

Root Chakra Meditation

Love your physical body. Feel safe and supported. Establish healthy personal boundaries. Believe that you deserve an abundant life. These are just some of the qualities of a healthy and balanced root chakra. Enjoy soothing music with theta frequencies and positive affirmations to help you relax, balance your root chakra and build a strong foundation for a happier, more peaceful and empowered life. Strong & Supported is the sixth album in a series of chakra meditations by Susanne Kempken.
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Strong & Supported Duration: 39 minutes
Author: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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Trusting - Learning to Trust

Trusting is one of the most important aspects of your life, but sometimes it’s one of the hardest to put into action. We need to be able to trust in ourselves, in our endeavours and in the future if we are to have a full, rewarding and happy life.
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Duration: 5 Tracks - 74 minutes
Author: Linda Hall
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Price: $ 12.95
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Living From The Heart

Open your heart. Be kind and loving. Find that part within yourself that is able to love unconditionally. Be compassionate and forgiving. Form healthy relationships that bring you happiness and joy. These are just some of the qualities of a healthy and balanced heart chakra. Enjoy heart warming music with theta frequencies and positive affirmations to help you relax, balance your heart chakra and open you to the most powerful force in the world - love. Living From The Heart is the fourth album in a series of chakra meditations by Susanne Kempken.
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Living From The Heart Duration: 40 minutes
Author: Susanne Kempken
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Price: $ 9.95
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This item is also included in our Chakra Meditations Value Bundle - Part 1.
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Healing The Inner Child

These guided meditations are a great way to re-connect to some of your childhood memories and bring them to the forefront of your mind. The first step towards healing is to recognise that healing is needed. Spend some time paying attention to your inner child and have a listen to what it has to say. It might be an important step towards your happiness.
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Duration: 4 Tracks - 56 minutes
Author: Brad Austen
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Price: $ 9.95
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Express Yourself With Love And Confidence

Become an excellent communicator. Be a great listener, one that is appreciated by others. Get that powerful voice to bravely ask for what you want. Be heard. These are just some of the qualities of a healthy and balanced throat chakra. Enjoy deeply relaxing music with theta frequencies and positive affirmations to help you relax, balance your throat chakra and strengthen your natural ability to express yourself fearlessly and with love. Express Yourself With Love And Confidence is the third album in a series of chakra meditations by Susanne Kempken.
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Express Yourself With Love And Confidence Duration: 34 minutes
Author: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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This item is also included in our Chakra Meditations Value Bundle - Part 1.
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Feeling Good

This uplifting guided meditation download has been designed to help you feel really good in yourself and about yourself. Set to soothing music, these four meditations gently induce feel-good sensations and help you to develop the inner resources necessary to feel good more often.
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Duration: 5 Tracks, 80 minutes
Artist: Linda Hall
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Price: $ 12.95
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All The Time You Need

Do you ever feel that time rules you and that there’s never enough of it? All The Time You Need will change that for you! These deeply relaxing guided meditations will help you to relate to time in much more calm and positive way. They will also reduce the effects of stress and teach you to use time far more effectively.
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Duration: 5 Tracks - 80 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 12.95
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A Powerful Mind

A vivid imagination. Deep intuitive perception. The ability to focus and to visualize with clarity. A mindful awareness of the present moment. Mental stillness. These are just some of the qualities of a powerful mind. Enjoy tranquil music with theta frequencies and positive affirmations to help you relax, balance your third eye chakra and develop the power of your mind. A Powerful Mind is the second album in a series of chakra meditations by Susanne Kempken.
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A Powerful Mind Duration: 45 minutes
Author: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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This item is also included in our Chakra Meditations Value Bundle - Part 1.
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