Guided Healing Meditation

Guided healing meditation is the most peaceful, effortless way to experience the natural healing power of meditation.

As discussed in this article on guided imagery, guided meditations have enormous capacity to bring about healing. In fact, scientific study on the effects of guided imagery has now been undertaken for a wide range of conditions such as cancer, HIV, anxiety, wound healing after surgery, depression, memory, congestive heart failure, eating disorders, insomnia, pain management and osteoarthritis.

Fact 1: Your body can manufacture and administer the precise balance of neurochemicals that can reverse illness and cure disease. Your body possesses the innate capacity to heal itself.

Fact 2: Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and immediately influence our biochemistry.

Fact 3: You can consciously influence and direct the body's output of health chemical information through meditation and visualization techniques. A guided healing meditation will help you accomplish this.

*Please note: All guided meditations on The Guided Meditation Site are for personal use only.


Strong & Supported

Root Chakra Meditation

Love your physical body. Feel safe and supported. Establish healthy personal boundaries. Believe that you deserve an abundant life. These are just some of the qualities of a healthy and balanced root chakra. Enjoy soothing music with theta frequencies and positive affirmations to help you relax, balance your root chakra and build a strong foundation for a happier, more peaceful and empowered life. Strong & Supported is the sixth album in a series of chakra meditations by Susanne Kempken.
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Strong & Supported - Root Chakra Meditation by Susanne Kempken Duration: 39 minutes
Author: Susanne Kempken
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Price: $ 9.95
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Blissful Balance

The Complete Chakra Meditation

This deeply relaxing guided chakra meditation was created to clear, re-energise and balance the seven main chakras in your body. Using powerful energy channeling visualisations, this meditation will help you increase your energy and provide gentle healing on the deepest level. Blissful Balance is the fifth album in a series of chakra meditations by Susanne Kempken.
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Blissful Balance - Chakra Meditation by Susanne Kempken Duration: 37 minutes
Author: Susanne Kempken
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Meditations For Life 2

Set to gentle background music, over an hour of guided meditations using creative visualisation and subtle energy awareness that will take you on a journey of self-healing to deep relaxation, balance and inner calm.
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Meditations for Life 2 Duration: 3 Tracks - 74 minutes
Author: Linda Hall
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A Powerful Mind

A vivid imagination. Deep intuitive perception. The ability to focus and to visualize with clarity. A mindful awareness of the present moment. Mental stillness. These are just some of the qualities of a powerful mind. Enjoy tranquil music with theta frequencies and positive affirmations to help you relax, balance your third eye chakra and develop the power of your mind. A Powerful Mind is the second album in a series of chakra meditations by Susanne Kempken.
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A Powerful Mind - Third Eye Chakra Meditation by Susanne Kempken Duration: 45 minutes
Author: Susanne Kempken
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This item is also included in our Chakra Meditations Value Bundle - Part 1.
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Releasing Fear & Healing The Heart

These touching meditations are for people who want to make love and freedom a priority in their lives. They are for anyone and everyone who feels an intuitive urge to break free from fear and start living more fully from their heart.
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Releasing Fear & Healing the Heart - Guided Meditation Duration: 6 Tracks - 79 minutes
Author: Brad Austen
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Living From The Heart

Open your heart. Be kind and loving. Find that part within yourself that is able to love unconditionally. Be compassionate and forgiving. Form healthy relationships that bring you happiness and joy. These are just some of the qualities of a healthy and balanced heart chakra. Enjoy heart warming music with theta frequencies and positive affirmations to help you relax, balance your heart chakra and open you to the most powerful force in the world - love. Living From The Heart is the fourth album in a series of chakra meditations by Susanne Kempken.
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Living From The Heart - Heart Chakra Meditation by Susanne Kempken Duration: 40 minutes
Author: Susanne Kempken
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This item is also included in our Chakra Meditations Value Bundle - Part 1.
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The Power of Breathing

Breathing techniques are a proven way to release tension, manage anxiety and restore depleted energy reserves. Learning how to breathe more efficiently can have a profound effect on your mental, emotional and physical health and well-being. The mindfulness meditation breathing exercises in this collection are combined with positive visualization and affirmations to help you feel better in yourself and deal with life’s challenges.
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The Power of Breathing - Guided Meditation Duration: 3 Tracks - 79 minutes
Author: Linda Hall
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Healing The Inner Child

These guided meditations are a great way to re-connect to some of your childhood memories and bring them to the forefront of your mind. The first step towards healing is to recognise that healing is needed. Spend some time paying attention to your inner child and have a listen to what it has to say. It might be an important step towards your happiness.
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Healing the Inner Child - Guided Meditation Duration: 4 Tracks - 56 minutes
Author: Brad Austen
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Express Yourself With Love And Confidence

Become an excellent communicator. Be a great listener, one that is appreciated by others. Get that powerful voice to bravely ask for what you want. Be heard. These are just some of the qualities of a healthy and balanced throat chakra. Enjoy deeply relaxing music with theta frequencies and positive affirmations to help you relax, balance your throat chakra and strengthen your natural ability to express yourself fearlessly and with love. Express Yourself With Love And Confidence is the third album in a series of chakra meditations by Susanne Kempken.
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Express Yourself With Love And Confidence - Throat Chakra Meditation by Susanne Kempken Duration: 34 minutes
Author: Susanne Kempken
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This item is also included in our Chakra Meditations Value Bundle - Part 1.
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Meditations For Life 1

Enjoy over an hour of relaxing meditations connecting you to the natural resources around you and within you. Linda’s soothing voice, supported by gentle background music, guides you to deep levels of grounding, tranquillity and inner peace.
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Meditations For Life 1 Duration: 3 Tracks - 66 minutes
Author: Linda Hall
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Crystal Healing Meditation

In these meditations you will be taken on a special journey into the inner earth where there are massive caverns of crystal formations and healing temples. You will merge your consciousness with the crystal skulls to receive insight, knowledge and healing and you’ll work with your chakras to bring balance to your mind, body and spirit.
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Crystal Healing Meditation Duration: 7 Tracks, 82 minutes
Author: Brad Austen
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Healing meditations from other websites


Guided Meditations for Arthritis

Guided Meditations for Arthritis
These guided meditations can help to cure arthitis naturally by resolving the underlying psycho-physical causes of arthritis.




The use of imagery for relaxation and meditation causes the brain to release natural tranquilizing chemicals, which make guided imagery meditation a wonderful natural method for reducing stress related conditions such as headaches, high blood pressure, pre menstrual stress.

Of course, guided imagery can be used for much more than psycho-physical healing. It is commonly used for deep relaxation, for experiencing a deeper spiritual connection, for accessing the subconscious mind and for unleashing one’s full potential. Almost any aspect of one’s life can be improved by the use of guided meditation. If you'd like to explore other types of guided meditation in addition to these guided meditations for healing, please follow this link.


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