Guided Mindfulness Meditation


Mindfulness Meditation is one of the oldest forms of meditation, but it is now the world’s fastest growing practice for clearing the mind and alleviating emotional turbulence. It's also becoming the number one meditation technique recommended by therapists, psychologists and health care professionals. Mindfulness meditation is the key to living calmly in the present moment. 



Easy Mindfulness Meditation in Three Steps

This easy 3 step guide is practical and clear, and will quickly help you get started with your own daily practice of mindfulness meditation. You'll learn great techniques that will help you to  de-clutter your mind, relieve stress and so much more.
More information...

Duration: 4 tracks, 34 minutes
Author: Deborah Williamson
Delivery: Immediate MP3 Download - Worldwide
Price: $ 11.95
All prices are in Australian Dollars (ex GST)
Handy currency converter


Add to Cart
View Cart






Compassionate Mindfulness 1 - Relaxation

'Relaxation' is the first guided meditation album in the Compassionate Mindfulness series by Linda Hall. It includes three deeply soothing guided meditations to promote deep relaxation and wellbeing. You will learn how mindfulness and self-compassion make a profound difference to peace of body and mind. The additional day-to-day mindfulness exercises will teach you how to relax your mind and body in simple steps that you can easily apply to everyday living. 
More information...

Duration: 6 Tracks, 77 minutes
Artist: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $ 12.95
All prices are in Australian Dollars (ex GST)
Handy currency converter


Add to Cart
View Cart






Mindfulness Bell Volume 1

While not a "guided" mindfulness meditation by definition, this Mindfulness Bell recording is a fantastic tool for enhancing one's practice of mindfulness meditation and it has become one of our most popular downloads of all time.
More information...

Track 1 - Main Meditation, 60 minutes
Track 2 - 5 Minute Mindfulness, 5 minutes
Artist: Christopher Lloyd Clarke
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
All prices are in Australian Dollars (ex GST)
Handy currency converter


Add to Cart
View Cart





Mindfulness Bell Volume 2

This second edition uses a larger Tibetan Singing Bowl with a deeper, richer sound that rings out for a much longer time. This is an ideal recording for those who have used Mindfulness Bell Volume 1 for at least a few weeks and would like to "graduate" to a deeper meditation experience with longer periods of silence to enjoy.
More information...

Track 1 - Main Meditation, 60 minutes
Track 2 - 5 Minute Mindfulness, 5 minutes
Artist: Christopher Lloyd Clarke
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
All prices are in Australian Dollars (ex GST)
Handy currency converter


Add to Cart
View Cart





Mindfulness Bell Volume 1 & 2 Value Bundle



Includes Mindfulness Bell Volume 1 and
Mindfulness Bell Volume 2, valued at $19.90
Bundle Price: $14.95 (save 25%)
Delivery: Immediate MP3 Download - Worldwide
All prices are in Australian Dollars (ex GST)
Handy currency converter


Add to Cart
View Cart







Keep Exploring Mindfulness...


Visit our Mindfulness Homepage for expert advice and inspiring information about mindfulness

Learn more about the Benefits of Mindfulness Meditation

Download a guided mindfulness meditation

Reinforce your meditation with these mindfulness exercises

Try 'The Mindful Coffee Meditation'

Bring the peace of meditation into everyday life with these Mindfulness Actvities

The Mindfulness Meditation "How To" guide

Return to The Guided Meditation Homepage