Guided Meditation Downloads Are Just The Beginning...

The Guided Meditation Site is a place for lovers of meditation, relaxation, personal development and spiritual growth. It's also a great resource for people who are new to meditation and who are looking for ways to rid themselves of stress and live happier, healthier, more peaceful lives.

There sure is a lot to explore on this site, so let's start by asking you a simple question...

What would you like to do today?

Download guided meditations

Want to learn how to meditate? Or perhaps you'd like a guided meditation for relaxation, for healing or for spiritual growth? There are so many different guided meditations to explore. Click here to browse all our guided meditations to find one that's just right for you.

Download meditation music

Listening to deeply relaxing music is one of the nicest ways to get that "dreamy, light as a feather" feeling. If you are experienced at meditation then I’m sure you know exactly what I’m talking about! If not, then please listen to some of our music samples and notice how different you feel. Meditation enthusiasts and those in need of some deeper stress relief will also love our brainwave entrainment music, and for those of you who find it difficult to silence your mind and get the deep sleep that you need, we also have some very effective sleep aid music to share with you too.

Free guided meditation download

If you would like to try a free guided imagery meditation, then click here to download the blissful mind meditation. This free 20 minute meditation mp3 is yours to keep.

Learn about meditation

We have loads of helpful information to share with you about the benefits of meditation, how to practice meditation, and how meditation can help you to find clarity in life. If you've ever wondered, what is guided meditation, or what are the main reasons to meditate, or what's in it for me?, you'll find all the answers you are looking for.

Create a guided meditatio

If you are a professional meditation teacher, therapist, personal development consultant or holistic healer of any kind, you will love this website! We're here to help you create your own perfect guided meditation.

Please take a moment to explore some of our fantastic resources - I recommend that you start by taking a look at this series of articles on how to create a guided meditation.

You’ll also be pleased to find free guided meditation scripts and relaxation scripts, as well as links to some great royalty free meditation music that you can use in your own guided meditation, hypnosis or guided relaxation productions.

Please note that music purchased from The Guided Meditation Site is for personal use only, but you can acquire a license to use our music in your own recording from  Enlightened  

Why We Love Guided Meditations So Much

Guided audio meditations are simply the easiest and most enjoyable way to experience all the positive benefits of deep meditation.

You don't need to practise any special techniques, you don't need to sit in a special position, and you don't need to go to any classes. All you need is a place to sit quietly. Close your eyes and listen to the sound of gentle music while your guide takes you on a blissfully relaxing journey.

It really is that simple.

Your Free Guided Meditation Download

Want to try one of our meditations for free?

Pop your name and email address in the form below
to get your free copy of "The Blissful Mind Meditation".

This 20 minute meditation is completely free, it's super
relaxing, easy to follow and it will allow you to start
enjoying the benefits of meditation right away.

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Guided Meditation Downloads - Download Guided Meditation MP3's Here
Click and download instantly - the most relaxing and inspiring guided meditation downloads ever.
Guided Meditations to Download
Our guided meditations can enhance almost any aspect of your life. Which of these meditations suit you the best?
New Guided Meditations - Latest Meditation Releases
Explore new guided meditations and meditation music releases right here.
Hugely Discounted Guided Meditation Bundles
Save up to 46% on our guided meditations and meditation music for relaxation and healing with these great value bundles.
Most Popular Guided Meditations - Our Top 10 Meditation Downloads
Only the best of the best make it on to this page. Here are our top 10 most popular guided meditation downloads.
Guided Meditation for Anxiety - Completely Release Yourself From Anxiety
These guided meditations for anxiety will help you to release yourself from a contracted state of tension & fear, and experience clarity and peace of mind at last.
Guided Chakra Meditation - Chakra Meditation Downloads
Cleanse, balance and heal your chakras with our inspiring guided chakra meditation downloads.
Guided Imagery Relaxation Downloads
Relax, unwind and bliss out with our lovely range of guided imagery relaxation downloads.
Guided Healing Meditation - Guided Meditation Downloads For Healing
Discover the power of guided healing meditation. This selection of guided meditations for healing will help you balance, heal and harmonize your whole self.
Guided Mindfulness Meditation - Mindfulness Meditation Downloads
Our guided mindfulness meditation downloads will help you clear your mind and live calmly in the present moment.
Personal Development Meditations - Downloads For Personal Growth
Download instantly from this inspiring collection of personal development meditations.
Short Meditations - Short Guided Meditations of For Everyday Life
These short meditations are all around 10 – 15 minutes long, so you can slip them into your day without giving up too much of your precious time.
Guided Meditation for Sleep - Downloads For Deep Sleep
A nice, long, deep night of sleep is within your reach. Our soothing guided meditations for sleep will take you there.
Spiritual Guided Meditation Downloads
Inspiring spiritual guided meditations, connect to your higher self, work with your spirit guides and more.
Guided Meditation For Stress - Relieve Stress Now!
Try a guided meditation for stress here - these meditations for stress relief are some of the most effective and enjoyable ways to eliminate stress and relax.
Meditation Music - Sublime Music For Relaxation and Deep Meditation
Fantastic meditation music for relaxation and deep meditation. Includes links to free meditation music downloads
Music for Meditation - Sublime Meditation Music Downloads
Inspiring music for meditation and deep relaxation. Download your favourite meditation music right here!
Monthly Special
Monthly special on The Guided Meditation Site!
Hugely Discounted Meditation Music Bundles
Save up to 60% on our music for meditation, relaxation and healing with these great value music bundles..
Binaural Music Downloads - Deeply Relaxing Music For Meditation
Our powerfully relaxing binaural music downloads will take your meditation to the next level.
Sleep Music For a Truly Deep, Restful Night's Sleep
Utterly relaxing sleep music downloads. Select from music and nature sounds blended with delta frequencies and drift away...
Sublime Chakra Music - Instant Download
This superb collection of seven chakra music tracks is both soothing and inspiring. Download now!
Mindfulness Bells - Sounds for Deep Meditation
These mindfulness bell downloads are powerful meditation tools that have been created especially for people who want to practice mindfulness meditation.
Nature Sounds Downloads - Sublime MP3's For Sleep, Meditation & Relaxation
High quality nature sounds downloads are perfect as a sleeping aid, and just as good for enhancing meditation and relaxation.
White Noise Downloads - Sublime MP3's For Sleep, Meditation & Relaxation
High quality white noise downloads with a difference! Perfect as a sleep aid, and just as good for enhancing meditation and relaxation.
Free Meditation Music - Download Meditation Music For Free
Deeply relaxing and totally free meditation music downloads from The Guided Meditation Site.
Meditation Timers - Free Timers For Meditation
These free meditation timers include both online timers that incorporate relaxing music, and silent meditation timers that use bells or singing bowls to signal the start and end of your meditation.
Learn About Meditation - Instructions, Tips, Articles and Advice
A well organized and comprehensive starting point for everyone who wants to learn about meditation.
Why Meditate? What Can Meditation Do For You?
Why meditate? Let's explore the benefits of meditation and the many ways in which it can improve your quality of life.
The Benefits of Meditation - How Can Meditation Benefit You?
Meditation is one of most natural ways to improve your life. Come and find out about the benefits of meditation.
What is guided meditation?
What is guided meditation? How does it work? What's it like to experience? Here is a complete answer for your inquiring mind!
The Benefits of Guided Meditation - Guided Meditation Explained
An in depth exploration of the benefits of guided meditation and what makes it different from traditional meditation techniques.
How to Meditate - Get The Right Start With These Meditation Instructions
Learn how to meditate for free right here - it's a lot easier than you might think!
Types of Meditation
There are many types of meditation. Come and explore the most popular meditation methods now.
Meditation Tips - Tips for Meditating More Deeply and More Easily
Fantastic meditation tips and clever advice for both beginners and advanced meditators.
Guided Imagery - The Power to Heal, Transform and Relax!
Experience the power of guided imagery and learn how to use it for healing, stress relief and personal development. Loads of free downloads and essential resources are available here.
Mindfulness - A Guide To Understanding & Practicing Mindfulness
Discover the power of mindfulness and how it can transform your life from within.
Binaural Meditation. Insight, Information and Downloads.
Factual and insightful information about binaural meditation technology and how it can help you to achieve a state of deep meditation with ease.
Brainwave Entrainment for Deep Meditation and Total Relaxation
Brainwave entrainment is a very powerful way to achieve various states of relaxation, meditation and deep sleep. Here's the complete inside story.
Meditation Videos - Online Guided Meditations
Meditation Videos by The Guided Meditation Site.
Meditation Quotes - Inspiring Quotes About Meditation
This wonderful collection of meditation quotes will deepen your understanding of meditation, and help you develop a more peaceful outlook on life.
Meditation Stories - Real People Talk About Meditation
Write your own meditation story or read the meditation stories of others and discover how meditation has changed their lives.
Our Online Guided Meditation Catalogue - A Complete Selection
A wonderful selection of online guided meditation downloads. Browse our extensive range of guided meditations right here.
Article Center - Articles on Meditation, Relaxation, Spirituality & More
Come and explore a wide range of wonderful articles from talented contributors around the world.
Meditation Articles - Insight and Advice for Meditation
A wonderful collection of meditation articles that will help you to deepen your understanding of meditation and develop your meditation skills. You can submit your own articles here too!
Spiritual Articles - Inspirational Spiritual Growth Articles
These informative spiritual articles will inspire you to evolve as a spiritual being and guide you towards a more enlightened existence.
Stress Management Articles - Relaxing Articles on Stress
These stress management articles will help you to relax and win the battle against stress once and for all.
Inspirational Personal Development Articles
Our free personal development articles will help you live life to the fullest and maximizing your potential as a human being!
Natural Health Articles and Holistic Healing Articles
Want to heal yourself naturally or explore holistic healing techniques? These natural health articles will help you to become more healthy - body, mind and soul.
How to Create a Guided Meditation - The Complete Guide
From script to CD and beyond, we walk you through the process of how to create a guided meditation, guided relaxation or hypnosis recording.
Royalty Free Background Music for Meditations, Hypnosis and Relaxation
Deeply relaxing, full length royalty free background music for your guided meditation, hypnosis and relaxation productions.
Guided Meditation Script Central - Free Written Guided Meditations
Looking for a free guided meditation script or a free relaxation script? Explore our free scripts right here.
Relaxation Script Central
Looking for a free relaxation script or a guided meditation script? You've come to the right place!
Meditation Forum
Discuss meditation, spiritual growth, personal development and everyday life in our forum.
Subscribe to The Guided Meditation Site
Subscribe to The Guided Meditation Site and become a part of a community of people who value inner peace and personal growth.
Free Online Meditation Resources
Completely free online meditation resources - free meditation music, free guided meditations, free meditation instructions and more...
About The Guided Meditation Site
Information about The Guided Meditation Site, our founder and our mission.
Guided Imagery Meditation for Stress Relief and Total Inner Peace
Guided imagery meditation is one of the simplest and most powerful ways to relax and meditate deeply. You are welcome to learn more and to try this free meditation now.
Simple Advice for Meditation Beginners
Learning to meditate can be a bit of a minefield, so here is some excellent advice for meditation beginners.
Om MP3 Download For Deep Meditation
This Om MP3 is a timeless classic and one of our most popular downloads of all time.
Heart Chakra Meditation with Free Chakra Music Download
Try this easy to follow heart chakra meditation, and download our gorgeous heart chakra music for free.
Guided Meditation CD's and Guided Relaxation CD's
A great resource for high quality guided meditation cd's and guided relaxation CD's.
Guided Angel Meditations - Meditations With Your Spirit Guides
Connect with your spirit guides and go on a meditative journey with our guided angel meditation downloads.
The Ultimate Stress Relief Download
A great value bundle of stress relief downloads to eliminate stress on every level - emotionally, mentally and physically.
Meditation Music Artist - Christopher Lloyd Clarke
Christopher Lloyd Clarke is a world renowned meditation music artist. Check out his music here.
Frequently Asked Questions
Your most frequently asked questions are answered here.
Contact the Guided Meditation Site with you inquiries and feedback.
Info on terms of use and limits of liability.
Uplifting Guided Meditations - Meditations That Will Make Feel Great!
These uplifting guided meditations are all about feeling great within yourself, feeling good about yourself and living life to the fullest!
Progressive Muscle Relaxation MP3 for DEEP relaxation
This progressive muscle relaxation mp3 will completely eliminate the physical symptoms of stress in your body, and will leave you feeling soothed and deeply relaxed.
Free Zen Meditation Timer - Timers for Silent Meditation
The sound of a zen meditation timer is so pure, so serene and so perfect for enhancing your meditation. Free downloads of bells and tibetan singing bowls.

Meditation Audio - The BIG LIST of Links to Great Meditation Recordings
          Looking for great meditation audio CD's and mp3 downloads? Check out our links to the best on
          the web.