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Guided Meditation for Sleep

A good guided meditation for sleep can mean the difference between a blissful night of rest, and another restless exercise in watching the clock tick over.

There are days when you wake up feeling incredibly well rested. You sleep deeply, you lose yourself in dreams and you feel like you just returned from a relaxing vacation. And then there are those other days....

We understand just how frustrating and draining it can be to miss out on the sleep you need. So if you are not getting enough sleep to be at your best, or if the quality of your sleep is poor, then guided meditations can be of tremendous assistance in helping you to relax and drift off.

Sleep Well

These guided meditations combine gentle hypnotic suggestion, and state of the art Music Brainwave Entrainment technology to help you sleep. Linda’s soothing voice leads you through progressive states of relaxation to cure insomnia and lull your mind and body into a state of blissful sleep. Also available without background music (voice only).
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Sleep Well - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


A Guided Journey to Deep Sleep

A Guided Journey To Deep Sleep guides you to use breathing and relaxation techniques combined with the soothing sound of beach waves to assist you to drift off into a deep sleep. Each track builds on another to assist you to let go of the worries of your day and drift off into a peaceful sleep.
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A Guided Journey to Deep Sleep - Guided Meditation

Duration: 4 Tracks - 46 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


Meditations for Calm

Meditations For Calm is the perfect antidote to stress and anxiety. Three lovely meditations, set to gentle hypnotic music and the sound of ocean waves, help you relax your breathing, slow your mind and restore inner balance.
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Meditations For Calm - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.




More downloads to help you sleep...

Sleep Music 


Adrift with Delta Binaural Beats

This music is very, very gentle. You'll hear no chimes, no pianos or extravagant instrumentation, no unexpected changes in volume or tempo; just a soothing musical experience that leads to effortless relaxation. Also available with theta frequency binaural beats for enhanced meditation.
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Adrift with Delta Binaural Beats - Sleep Music by Christopher Lloyd Clarke

Duration: 61 minutes of continuous music
Artist: Christopher Lloyd Clarke
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
All prices are in Australian Dollars
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Please note: This music is for personal use only. For a royalty free meditation music license please visit Enlightened Audio.


Try a Sleep Music Video!

Untold  Depths  Delta

Includes Delta Binaural Beats for deep sleep.




Click here for more of our deeply relaxing sleep music downloads.
You'll have a hard time staying awake to these!



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