Guided Meditation for Stress

Guided meditation for stress . . . quite possibly the easiest and most enjoyable way to relax, unwind and rid yourself of stress, anxiety, nervous tension and fatigue for good.

*Please note: All guided meditations on The Guided Meditation Site are for personal use only.

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Includes four guided meditations and four meditation music downloads valued at $72.60 Bundle Price: $29.95 (save 60%) Delivery: Immediate MP3 Download - Worldwide All prices are in Australian Dollars Handy currency converter

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Deep Inner Stillness

This guided meditation download has been created to help you de-stress, relax, and achieve a state of blissful, meditative stillness. During this meditation, you will be gently guided through a series of effortless visualizations that lead you to a tropical island where you rest in a pool of pure, still water.
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Duration: 35 minutes Narrator: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 All prices are in Australian Dollars Handy currency converter

This item is also included in our Ultimate Stress Relief value bundle. Click for more information...

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Compassionate Mindfulness 1 - Relaxation

'Relaxation' is the first guided meditation album in the Compassionate Mindfulness series by Linda Hall. It includes three deeply soothing guided meditations to promote deep relaxation and wellbeing. You will learn how mindfulness and self-compassion make a profound difference to peace of body and mind. The additional day-to-day mindfulness exercises will teach you how to relax your mind and body in simple steps that you can easily apply to everyday living. 
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Duration: 6 Tracks, 77 minutes Artist: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 12.95 All prices are in Australian Dollars Handy currency converter

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Inner Wellbeing

Gentle, yet powerful guided meditations for inner wellbeing and relaxation. These deeply relaxing meditations help you to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They teach you how to build and maintain a healthy base-line for wellbeing through practicing mindfulness and self-compassion.
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Duration: 4 Tracks, 70 minutes Artist: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 12.95 All prices are in Australian Dollars Handy currency converter

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All The Time You Need

Do you ever feel that time rules you and that there’s never enough of it? All The Time You Need will change that for you! These deeply relaxing guided meditations will help you to relate to time in much more calm and positive way. They will also reduce the effects of stress and teach you to use time far more effectively.
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Duration: 5 Tracks - 80 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 12.95 All prices are in Australian Dollars Handy currency converter

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Set Yourself Free

At one time or another we all get a little too caught up in the seriousness of life and the responsibilities that we bear. Sometimes the pressure of day to day living can wear us down. Well now it’s time to reclaim your freedom. It’s time to let go of your concerns. It’s time to experience a more peaceful, clearer and more joyful life. Set Yourself Free will take you there.
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Duration: 34 minutes Narrator: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 All prices are in Australian Dollars Handy currency converter

This item is also included in our Ultimate Stress Relief value bundle. Click for more information...

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Progressive Muscle Relaxation

While not strictly a guided meditation for stress, this guided progressive muscle relaxation can work wonders on your body and mind, relieving stress and leaving you feeling deeply relaxed. If you are feeling wound up or if you are feeling stress in the form of physical tension, this guided relaxation will really help you to loosen up and relax.
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Duration: 23 minutes Narrator: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 7.95 All prices are in Australian Dollars Handy currency converter

This item is also included in our Ultimate Stress Relief value bundle. Click for more information...

This item is also included in our Soothe and Nurture value bundle. Click for more information...

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The Power of Breathing

Breathing techniques are a proven way to release tension, manage anxiety and restore depleted energy reserves. Learning how to breathe more efficiently can have a profound effect on your mental, emotional and physical health and well-being. The mindfulness meditation breathing exercises in this collection are combined with positive visualization and affirmations to help you feel better in yourself and deal with life’s challenges.
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Duration: 3 Tracks - 79 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 12.95 All prices are in Australian Dollars Handy currency converter

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Meditations For Calm

Meditations For Calm is the perfect antidote to stress and anxiety. Three lovely meditations, set to gentle hypnotic music and the sound of ocean waves, help you relax your breathing, slow your mind and restore inner balance.
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Duration: 3 Tracks - 73 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 12.95 All prices are in Australian Dollars Handy currency converter

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Journeys to Inner Peace

Treat yourself to three restorative and uplifting guided visualisations in which you discover your own special, tranquil garden; meditate with the beauty of the sun and moon; and manifest your wishes, hopes and dreams.
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Duration: 3 Tracks - 73 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 12.95 All prices are in Australian Dollars Handy currency converter

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Relax At The Beach

These guided imagery meditations are wonderfully relaxing. Allow yourself to be swept away to spend some time at the beach. Let go of your daily concerns, unwind and relax. Give your mind a mini holiday and your body some well deserved time to recharge.
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Duration: 3 Tracks - 29 minutes Author: Brad Austen Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 All prices are in Australian Dollars Handy currency converter

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A special message from us...

If you are reading this and you are currently in need of some serious stress relief, then our best advice is this:

Don't hesitate! Don't delay! Take action against your stress right now and download one of our guided meditations for stress relief. Even if you're not in the mood to purchase anything at this exact moment, then at least download our free guided meditation.

Hoping that your stress will go away by itself, or promising yourself that you'll deal with it later isn't going to improve your quality of life, and with so many great stress relief meditations to choose from right here, there's no reason for you to feel anything other than wonderful! You owe it to yourself and you deserve to be relaxed and happy.

We are passionately committed to helping people eliminate stress from their lives. There's nothing we love more than when our customers contact us to tell us how we've helped them to relax and regain their health, their relationships, and their sanity!

Our guided meditation downloads will give you the time out, the rest and the inner peace that you need, and deserve!

"Life's too short to be stressed!"

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Includes four guided meditations and four meditation music downloads valued at $71.60 Bundle Price: $29.95 (save 60%)

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