For Lovers of Meditation

Guided Meditations for Stress Relief

Guided meditations for stress relief, quite possibly the easiest and most enjoyable way to relax, unwind and rid yourself of stress, anxiety, nervous tension and fatigue for good.

The Ultimate Stress Relief Meditation Bundle

A great selection of meditations that help to eliminate stress on all three levels - emotional, mental and physical. The Ultimate Stress Relief Download also includes a rapid relaxation MP3 for people on the go, and 4 wonderful meditation music albums to soothe you at any time of day.
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The Ultimate Stress Relief Meditation Bundle with Susanne Kempken

Includes 4 Guided Meditations & 4 Meditation Music Downloads valued at $72.60
Bundle Price: $29.95 (save 59%)
Narrator: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
All prices are in Australian Dollars
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Please note: These Guided Meditations are for personal use only.


Deep Inner Stillness

This guided meditation download has been created to help you de-stress, relax, and achieve a state of blissful, meditative stillness. During this meditation, you will be gently guided through a series of effortless visualizations that lead you to a tropical island where you rest in a pool of pure, still water.
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Deep Inner Stillness - Guided Meditation with Susanne Kempken

Duration: 35 minutes
Narrator: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.

This item is also included in our Ultimate Stress Relief value bundle.
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Progressive Muscle Relaxation

This progressive muscle relaxation is a wonderful guided relaxation for releasing stress. Not only does it relax the muscles, it also helps to reduce all the physical symptoms of stress. It will help to balance your blood pressure and heart rate, it will oxygenate your entire body, and it will bring you an overall sense of relief and deep rest.
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Progressive Muscle Relaxation - Guided Relaxation with Susanne Kempken

Duration: 23 minutes
Author: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $7.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.

This item is also included in our Ultimate Stress Relief value bundle.
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This item is also included in our Soothe and Nurture value bundle.
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Compassionate Mindfulness - Relaxation

'Relaxation' is the first guided meditation album in the Compassionate Mindfulness series by Linda Hall. It includes three deeply soothing guided meditations to promote deep relaxation and wellbeing. You will learn how mindfulness and self-compassion make a profound difference to peace of body and mind. The additional day-to-day mindfulness exercises will teach you how to relax your mind and body in simple steps that you can easily apply to everyday living. 
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Compassionate Mindfulness 1 - Guided Meditation

Duration: 6 Tracks, 77 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.

Inner Wellbeing

Gentle, yet powerful guided meditations for inner wellbeing and relaxation. These deeply relaxing meditations help you to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They teach you how to build and maintain a healthy base-line for wellbeing through practicing mindfulness and self-compassion.
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Inner Wellbeing - Guided Meditation

Duration: 4 Tracks, 70 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


All The Time You Need

Do you ever feel that time rules you and that there’s never enough of it? All The Time You Need will change that for you! These deeply relaxing guided meditations will help you to relate to time in much more calm and positive way. They will also reduce the effects of stress and teach you to use time far more effectively.
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All the Time You Need - Guided Meditation

Duration: 5 Tracks - 80 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


Set Yourself Free

Release yourself from your everyday concerns and become carefree again! This guided imagery meditation will guide you into a state of deep relaxation and expanded awareness...to a place where you can reclaim a happier, clearer outlook on life.
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Set Yourself Free - Guided Meditation with Susanne Kempken

Duration: 34 minutes
Narrator: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.

This item is also included in our Ultimate Stress Relief value bundle.
Click for more information...


The Power of Breathing

Breathing techniques are a proven way to release tension, manage anxiety and restore depleted energy reserves. Learning how to breathe more efficiently can have a profound effect on your mental, emotional and physical health and well-being. The mindfulness meditation breathing exercises in this collection are combined with positive visualization and affirmations to help you feel better in yourself and deal with life’s challenges.
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The Power of Breathing - Guided Meditation

Duration: 3 Tracks - 79 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


Meditations For Calm

Meditations For Calm is the perfect antidote to stress and anxiety. Three lovely meditations, set to gentle hypnotic music and the sound of ocean waves, help you relax your breathing, slow your mind and restore inner balance.
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Meditations For Calm - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


Journeys to Inner Peace

Treat yourself to three restorative and uplifting guided visualisations in which you discover your own special, tranquil garden; meditate with the beauty of the sun and moon; and manifest your wishes, hopes and dreams.
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Journeys to Inner Peace - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


Relax At The Beach

These guided imagery meditations are wonderfully relaxing. Allow yourself to be swept away to spend some time at the beach. Let go of your daily concerns, unwind and relax. Give your mind a mini holiday and your body some well deserved time to recharge.
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Relax At The Beach - Guided Meditation

Duration: 3 Tracks, 29 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.


A special message from us...

If you are reading this and you are currently in need of some serious stress relief, then our best advice is this:

Don't hesitate! Don't delay! Take action against your stress right now and download one of our guided meditations for stress relief. Even if you're not in the mood to purchase anything at this exact moment, then at least download our free guided meditation.

Hoping that your stress will go away by itself, or promising yourself that you'll deal with it later isn't going to improve your quality of life, and with so many great stress relief meditations to choose from right here, there's no reason for you to feel anything other than wonderful! You owe it to yourself and you deserve to be relaxed and happy.

We are passionately committed to helping people eliminate stress from their lives. There's nothing we love more than when our customers contact us to tell us how we've helped them to relax and regain their health, their relationships, and their sanity!

Our guided meditation downloads will give you the time out, the rest and the inner peace that you need, and deserve!

"Life's too short to be stressed!"

The Ultimate Stress Relief Meditation Bundle

Not sure where to start?
We've created a selection of deeply soothing guided meditations & meditation music that help to eliminate stress on all three levels - emotional, mental and physical. This collection is quite simply, the
Ultimate Stress Relief Download

The Ultimate  Stress  Relief!

Includes 4 Guided Meditations & 4 Meditation Music downloads valued at $72.60
Bundle Price: $29.95  (save 60%)



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