An introduction into the magical world of crystals and their role to heal, support and strengthen our connection to Mother Earth and our higher selves. Some suggestions are also given to receive the most benefit out of your meditation practice.

This is a full body relaxation meditation that will equally suit a beginner or more advanced meditator. In this meditation we visualize the light and energy from the crystals travelling into our body and providing relaxation and healing.

In this meditation the focus is on working with the crystals to assist our bodies in becoming more crystal-like in vibration. Some charka work and affirmations are also given to assist this process of raising our frequency to the crystalline vibration.

In this meditation we visualize ourselves in a beautiful garden. The sun is shining and it is a clear blue day. As we explore the garden we see a beautiful crystal water fountain. We reach inside the well and receive a special crystal tumble stone that we need to work with to assist our growth and healing.

In this meditation we are taken on a journey to Tibet to connect with the crystal skulls in a secret cave below the earth. We are given the opportunity to merge our consciousness with the crystal skulls to allow insight, knowledge and healing.

We are taken on a special journey into the Inner Earth with a guide, to explore the massive crystal formations and receive healing. This meditation will most likely stretch your imagination and paradigm.

This is a bonus track, an introductory guide to some of the most commonly available crystals and their role in healing the mind, body and spirit.