A collection of 6 guided meditations that you can use at any time of day to help keep yourself in a great emotional / mental state.These meditations have been selected because of their usefulness in everyday life. Each one is of a modest duration (around 10 - 15 minutes) so that you can experience their benefits without giving up too much of your precious time. More information & previews...
Includes 6 Guided Meditations valued at $29.70
Bundle Price: $16.95 (save 40%)
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
All prices are in Australian Dollars Handy currency converter
Please note: These Guided Meditations are for personal use only.
What's included in Everyday Meditations...
Becoming Centered and Balanced Within Yourself
Preview - Becoming Centered and Balanced Within Yourself
An effortless meditation for overcrowded minds. Becoming Centered and Balanced Within Yourself is a short meditation that will help you let go of unwanted mental noise and feel more peaceful during everyday life.
This brief meditation will help you to open up some “inner space” and experience your life from a more peaceful perspective. If things get a little intense for you sometimes sometimes, then Stepping Back From Things will really help you to loosen up, release tension and go with the flow.
This guided meditation is perfect for people who want a simple way to feel more energised without spending huge amounts of time in meditation. It’s also suitable for experienced meditators who enjoy having a short meditation on hand to enhance their energy levels quickly and easily.
This is an excellent meditation for people who need to need to stay focussed while slowing down what’s going on inside them, mentally and emotionally. It will help you to loosen your grip on life and bring you into the present moment so that you can enjoy living without the burden of a tense and controlling mindset.
“Letting The Ground Steady You” might not be your first idea of what a guided meditation should be all about, but steadiness is a wonderful down-to-earth quality that many people are missing. Steadiness in life means having a calm confidence. It’s a state of grounded relaxation that leads to effortless self–assuredness.
The content of this website, including all music, all text, all downloads, all music samples and all other material are owned or controlled by Spire Audio or their content and technology providers. ALL RIGHTS RESERVED. Unauthorized duplication or distribution of this content is strictly prohibited. The audio productions on this site are for personal use only and may not be redistributed or republished without written permission. Royalty free licenses for some music may be obtained from www.enlightenedaudio.com.