For Lovers of Meditation

Linda Hall

Linda Hall (MTI, dip TH, dip Clin Hyp, NLP, Coach, EFT) CNHC Registered practitioner, combines down-to-earth pragmatism with insight and sensitivity. Originally an artist and craftsman, her experience spans over seventeen years in the complementary health-care field, in holistic bodywork, counselling, subtle energy healing, clinical hypnotherapy, coaching, Neuro-Linguistic Programming and Emotional Freedom Technique.

Linda’s approach to meditation is non-religious and draws on practices such as Mindfulness Meditation, Qigong and Creative Visualization, and incorporates body/mind awareness and psychology. She will show you how to use meditation skills as everyday life tools to help you think positively, feel better and look after your health.

Linda Hall

Linda’s guided meditations appeal to the young and old, beginner and advanced. One of the things we love most about Linda is her voice, which has a musicality to it that is naturally soothing and easy on the ear.

Linda has a genuine enthusiasm and passion about the power we naturally possess to create positive personal change in our lives. Her guided meditations will help you learn to relax, manage anxiety and feel better within yourself.


View Cart

Linda's Guided Meditations

Compassionate Mindfulness 1 - Relaxation

'Relaxation' is the first guided meditation album in the Compassionate Mindfulness series by Linda Hall. It includes three deeply soothing guided meditations to promote deep relaxation and wellbeing. You will learn how mindfulness and self-compassion make a profound difference to peace of body and mind. The additional day-to-day mindfulness exercises will teach you how to relax your mind and body in simple steps that you can easily apply to everyday living. 
More information...


Compassionate Mindfulness 1 - Guided Meditation

Duration: 6 Tracks, 77 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

Inner Wellbeing

Gentle, yet powerful guided meditations for inner wellbeing and relaxation. These deeply relaxing meditations help you to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They teach you how to build and maintain a healthy base-line for wellbeing through practicing mindfulness and self-compassion.
More information...


Inner Wellbeing - Guided Meditation

Duration: 4 Tracks, 70 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Step Into Meditation

Learn how to meditate at home with our most comprehensive guided meditation course. This relaxing audio download will teach you how to meditate using a modern approach that will appeal to both the complete beginner and seasoned practitioner. The language is down-to-earth and the exercises are easy to follow.
More information...


Step Into Meditation - Meditation Course

Duration: 3 courses, 38 Tracks, 211 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $34.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

The Power of Breathing

Breathing techniques are a proven way to release tension, manage anxiety and restore depleted energy reserves. Learning how to breathe more efficiently can have a profound effect on your mental, emotional and physical health and well-being. The mindfulness meditation breathing exercises in this collection are combined with positive visualization and affirmations to help you feel better in yourself and deal with life’s challenges.
More information...


The Power of Breathing - Guided Meditation

Duration: 3 Tracks - 79 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Meditations For Calm

Meditations For Calm is the perfect antidote to stress and anxiety. Three lovely meditations, set to gentle hypnotic music and the sound of ocean waves, help you relax your breathing, slow your mind and restore inner balance.
More information...


Meditations For Calm - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Feeling Good

This uplifting guided meditation download has been designed to help you feel really good in yourself and about yourself. Set to soothing music, these four meditations gently induce feel-good sensations and help you to develop the natural ability to feel good more often.
More information...



Feeling Good - Guided Meditation

Duration: 5 Tracks, 80 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

Chakra Healing Meditation

This guided chakra meditation uses creative visualisation, affirmations and subtle energy awareness to promote relaxation and deep healing. It's a very gentle and calming chakra meditation - one that will leave you feeling centered, calm and whole.
More information...


Chakra Healing Meditation - Guided Meditation

Duration: 25 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Journeys to Inner Peace

Treat yourself to three restorative and uplifting guided visualisations in which you discover your own special, tranquil garden; meditate with the beauty of the sun and moon; and manifest your wishes, hopes and dreams.
More information & previews...


Journeys to Inner Peace - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Meditations For Life 1

Enjoy over an hour of relaxing meditations connecting you to the natural resources around you and within you. Linda’s soothing voice, supported by gentle background music, guides you to deep levels of grounding, tranquility and inner peace.
More information...


Meditations For Life 1 - Guided Meditation

Duration: 3 Tracks - 66 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Meditations For Life 2

Set to gentle background music, over an hour of guided meditations using creative visualisation and subtle energy awareness that will take you on a journey of self-healing to deep relaxation, balance and inner calm.
More information...


Meditations For Life 2 - Guided Meditation

Duration: 3 Tracks - 74 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


All The Time You Need

Do you ever feel that time rules you and that there’s never enough of it? All The Time You Need will change that for you! These deeply relaxing guided meditations will help you to relate to time in much more calm and positive way. They will also reduce the effects of stress and teach you to use time far more effectively.
More information...


All the Time You Need - Guided Meditation

Duration: 5 Tracks - 80 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Sleep Well

These guided meditations combine gentle hypnotic suggestion, and state of the art Music Brainwave Entrainment technology to help you sleep. Linda’s soothing voice leads you through progressive states of relaxation to cure insomnia and lull your mind and body into a state of blissful sleep. Also available without background music (voice only).
More information...


Sleep Well - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


All Is Calm

In this guided meditation download, soothing sounds, positive affirmations and guided imagery all help bring calm to every level of your being. This beautiful and simple meditation uses the rhythmic sound of ocean waves and positive affirmations to induce a state of deep relaxation, whilst encouraging feelings of calmness to spread throughout your body and mind.
More information...


All is Calm - Guided Meditation

Duration: 20 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $7.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Trusting - Learning To Trust

Trusting is one of the most important aspects of your life, but sometimes it’s one of the hardest to put into action. We need to be able to trust in ourselves, in our endeavours and in the future if we are to have a full, rewarding and happy life.
More information...


Trusting - Guided Meditation

Duration: 5 Tracks - 74 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.


Becoming Centered and Balanced Within Yourself

An effortless meditation for overcrowded minds. Becoming Centered and Balanced Within Yourself is a short meditation that will help you let go of unwanted mental noise and feel more peaceful during everyday life.
More information...


Becoming Centered & Balanced Within Yourself - Short Guided Meditation

Duration: 12 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $4.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

This meditation is also included in our Everyday Meditations value bundle.
Click for more information...



Feeling More Energised

This guided meditation is perfect for people who want a simple way to feel more energised without spending huge amounts of time in meditation. It’s also suitable for experienced meditators who enjoy having a short meditation on hand to enhance their energy levels quickly and easily.
More information...


Feeling More Energised - Short Guided Meditation

Duration: 15 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $4.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

This meditation is also included in our Everyday Meditations value bundle.
Click for more information...



Letting Go of Tension and Stress

This is an excellent meditation for people who need to need to stay focussed while slowing down what’s going on inside them, mentally and emotionally. It will help you to loosen your grip on life and bring you into the present moment so that you can enjoy living without the burden of a tense and controlling mindset.
More information...


Letting Go of Tension & Stress - Short Guided Meditation

Duration: 16 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $4.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

This meditation is also included in our Everyday Meditations value bundle.
Click for more information...



Letting the Ground Steady You

“Letting The Ground Steady You” might not be your first idea of what a guided meditation should be all about, but steadiness is a wonderful down-to-earth quality that many people are missing. Steadiness in life means having a calm confidence. It’s a state of grounded relaxation that leads to effortless self–assuredness.
More information...


Letting the Ground Steady You - Short Guided Meditation

Duration: 13 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $4.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

This meditation is also included in our Everyday Meditations value bundle.
Click for more information...



Stepping Back from Things

This brief meditation will help you to open up some “inner space” and experience your life from a more peaceful perspective. If your mind feels a little crowded sometimes, then Stepping Back From Things will really help you to loosen up, release tension and go with the flow.
More information...


Stepping Back from Things - Short Guided Meditation

Duration: 9 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $4.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

This meditation is also included in our Everyday Meditations value bundle.
Click for more information...



Supporting Yourself with Loving Kindness

Loving Kindness is one thing that you can never have too much of. In our fast paced world, we all need to remember to put our attention on loving kindness – the more often the better.
More information...


Supporting Yourself with Loving Kindness - Short Guided Meditation

Duration: 13 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $4.95
All prices are in Australian Dollars
Handy currency converter




Please note: This Guided Meditation is for personal use only.

This meditation is also included in our Everyday Meditations value bundle.
Click for more information...



Everyday Meditations Bundle

A collection of 6 guided meditations that you can use at any time of day to help keep yourself in a great emotional / mental state. These meditations have been selected because of their usefulness in everyday life. Each one is of a modest duration (around 10 - 15 minutes) so that you can experience their benefits without giving up too much of your precious time. 
More information & previews...

Everyday Meditations - A Short Guided Meditations Value Bundle

Includes 6 Guided Meditations valued at $29.70
Bundle Price: $16.95 (save 40%)
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
All prices are in Australian Dollars
Handy currency converter




Please note: These Guided Meditations are for personal use only.




Articles by Linda Hall


Cultivating the Art of Happiness

One of the most valuable things I’ve learnt in my life is that how I feel and behave is largely down to me. Generally speaking, no one can make anyone else feel or act in a particular way. Discovering the power of choice - knowing you can choose how to respond to situations rather than blindly reacting to them is hugely empowering and a fundamental step in taking responsibility for shaping your own life.
< click here to continue... >

What's The Relationship Between Stress Management And Personal Development?

Traditionally, stress management and personal development were put in different boxes; you either attended a course in stress management or a series of counselling/psychotherapy sessions. Today a lot more is understood about the relationship between the two: like chicken and egg, they go together, you can't separate them.
< click here to continue... >

How to Manage Stress Better

Stress comes in many forms, from a sudden crisis to the slow drip-drip of life’s daily demands. Acute or chronic, it creates tensions and imbalances within our system that bring an intensity to the way we engage with everything.
< click here to continue... >

Using the Present Moment as a Place to Just Be

In this fast moving, multi-tasking world, we often lose touch with the present moment. We constantly seem to rush ahead of ourselves with ‘What’s happening next?’ at the forefront of our minds; always on the front foot, we organise ourselves around a constant readiness to ‘do’.
< click here to continue... >

Dealing with Tension and Stress

It can sometimes feel like we carry the weight of the world on our back. We soldier on until the load becomes unbearable and we surrender to exhaustion or malaise in some form or other. Most of us don’t know any other way but to keep on going until we are forced to stop. Prolonged periods of stress generate consistently high levels of the stress hormones adrenalin and cortisol which make it difficult to slow down even if we know we should.
< click here to continue... >

Powerful Affirmations - The Power of Self-Talk

Did you know that the things you tell yourself on a regular basis are likely to become your reality? It has been said all that we are is the result of what we have thought.
< click here to continue... >

Changing Our ‘Shape’ - Mindfulness in Everyday Living

The connection between body and mind is such that what happens in our every day leaves its imprint on the body. Life, or to be more precise, our perception of it, constantly shapes us.
< click here to continue... >

The Benefits of Daily Grounding

Just as a house needs solid foundations to withstand the ravages of weather and time, there’s a lot to be said for keeping both feet firmly on the ground in this fast moving 21st Century.
< click here to continue... >



Keep Exploring