Guided Meditation Downloads

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Deep Inner Stillness

This guided meditation download has been created to help you de-stress, relax, and achieve a state of blissful, meditative stillness. During this meditation, you will be gently guided through a series of effortless visualizations that lead you to a tropical island where you rest in a pool of pure, still water.
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Duration: 35 minutes Narrator: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 11.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Deep Inner Stillness

This item is also included in our Ultimate Stress Relief value bundle. Click for more information...

Set Yourself Free

Release yourself from your everyday concerns and become carefree again! This guided imagery meditation will guide you into a state of deep relaxation and expanded awareness...to a place where you can reclaim a happier, clearer outlook on life.
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Duration: 34 minutes Narrator: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 11.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Set Yourself Free

This item is also included in our Ultimate Stress Relief value bundle. Click for more information...

Easy Mindfulness Meditation in Three Steps

This easy 3 step guide is practical and clear, and will quickly help you get started with your own daily practice of mindfulness meditation. You'll learn great techniques that will help you de-clutter your mind, relieve stress and so much more. Mindfulness meditation is the key to living calmly in the present moment.
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Duration: 4 tracks, 34 minutes Author: Deborah Williamson Delivery: Immediate MP3 Download - Worldwide Price: $ 11.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Easy Mindfulness Meditation

Feeling Good

This uplifting guided meditation download has been designed to help you feel really good in yourself and about yourself. Set to soothing music, these four meditations gently induce feel-good sensations and help you to develop the inner resources necessary to feel good more often.
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Duration: 5 Tracks, 80 minutes Artist: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Feeling Good

Step Into Meditation

Learn how to meditate at home with our most comprehensive guided meditation course.
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Duration: 3 courses, 38 Tracks, 211 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 34.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Step Into Meditation

Healing Meditations - Visualizations for a New Age and a New You

A substantial collection of therapeutic visualizations to heal your physical, mental, emotional and spiritual bodies.
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Duration: 15 Tracks - 2 Hours & 22 Minutes Author: David, Bharat and Neeta Sanders Delivery: Immediate MP3 Download - Worldwide Price: $ 19.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Healing Meditations

Meditations For Calm

Meditations For Calm is the perfect antidote to stress and anxiety. Three lovely meditations, set to gentle hypnotic music and the sound of ocean waves, help you relax your breathing, slow your mind and restore inner balance.
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Duration: 3 Tracks - 73 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Meditations For Calm

Releasing Fear & Healing The Heart

These touching meditations are for people who want to make love and freedom a priority in their lives. They are for anyone and everyone who feels an intuitive urge to break free from fear and start living more fully from their heart.
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Duration: 6 Tracks - 79 minutes Author: Brad Austen Delivery: Immediate MP3 Download - Worldwide Price: $ 14.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Releasing Fear & Healing The Heart

Revelation - Finding Wisdom From Within

This meditation has been specially created to take you deep into your own inner wisdom to find answers to personal questions.
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Duration: 3 Tracks - 38 minutes Author: Srimati Delivery: Immediate MP3 Download - Worldwide Price: $8.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Revelation

Working With Your Spirit Guides

We all have an entourage of spiritual helpers that wish to guide us along our path in this life. These relaxing meditations will help you connect with their guidance and their loving support, releasing you from fear and providing you with valuable insights.
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Duration: 5 Tracks - 71 minutes Author: Brad Austen Delivery: Immediate MP3 Download - Worldwide Price: $ 11.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Working With Your Spirit Guides

All The Time You Need

Do you ever feel that time rules you and that there’s never enough of it? All The Time You Need will change that for you! These deeply relaxing guided meditations will help you to relate to time in much more calm and positive way. They will also reduce the effects of stress and teach you to use time far more effectively.
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Duration: 5 Tracks - 80 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview All The Time You Need

Journeys To Inner Peace

Treat yourself to three restorative and uplifting guided visualisations in which you discover your own special, tranquil garden; meditate with the beauty of the sun and moon; and manifest your wishes, hopes and dreams.
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Duration: 3 Tracks - 73 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Journeys To Inner Peace

Crystal Healing Meditation

In these meditations you will be taken on a special journey into the inner earth where there are massive caverns of crystal formations and healing temples. You will merge your consciousness with the crystal skulls to receive insight, knowledge and healing and you’ll work with your chakras to bring balance to your mind, body and spirit.
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Duration: 7 Tracks, 82 minutes Author: Brad Austen Delivery: Immediate MP3 Download - Worldwide Price: $ 15.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Crystal Healing - Introduction

Trusting - Learning to Trust

Trusting is one of the most important aspects of your life, but sometimes it’s one of the hardest to put into action. We need to be able to trust in ourselves, in our endeavours and in the future if we are to have a full, rewarding and happy life.
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Duration: 5 Tracks - 74 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 14.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Trusting

Progressive Muscle Relaxation

This progressive muscle relaxation is a wonderful guided relaxation for releasing stress. Not only does it relax the muscles, it also helps to reduce all the physical symptoms of stress. It will help to balance your blood pressure and heart rate, it will oxygenate your entire body, and it will bring you an overall sense of relief and deep rest.
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Duration: 23 minutes Narrator: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Progressive Muscle Relaxation

This item is also included in our Ultimate Stress Relief value bundle. Click for more information...

Rapid Relaxation

Do you ever find that you are too busy to fit in time for deep relaxation? We'll you're not alone. Many of us are run off our feet these days! Well if you can find just 8 minutes to spare then you are going to LOVE this guided relaxation!
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Duration: 8 minutes Narrator: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 6.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Rapid Relaxation

This item is also included in our Ultimate Stress Relief value bundle. Click for more information...

Meditations For Life 1

Enjoy over an hour of relaxing meditations connecting you to the natural resources around you and within you. Linda’s soothing voice, supported by gentle background music, guides you to deep levels of grounding, tranquillity and inner peace.
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Duration: 3 Tracks - 66 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Meditations For Life 1

Meditations For Life 2

Set to gentle background music, over an hour of guided meditations using creative visualisation and subtle energy awareness that will take you on a journey of self-healing to deep relaxation, balance and inner calm.
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Duration: 3 Tracks - 74 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Meditations For Life 2

Chakra Healing Meditation

This guided chakra meditation uses creative visualisation, affirmations and subtle energy awareness to promote relaxation and deep healing. It's a very gentle and calming chakra meditation - one that will leave you feeling centered, calm and whole.
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Duration: 25 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Chakra Healing Meditation

Let There Be Light

The guided meditations in Let There Be Light have been carefully created to heal and balance all aspects of yourself. This inspiring download will help you to release your fears, to connect with your higher self and to receive valuable insights into the challenges that you face in life. One of our most popular guided meditation downloads.
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Duration: 64 minutes Author: Brad Austen Delivery: Immediate MP3 Download - Worldwide Price: $ 14.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Let There Be Light Introduction

Meditation Magic

This wonderful collection of guided meditation downloads will help you to utilize magic and spiritual alchemy to heal your life, obtain greater abundance and achieve greater levels of wellbeing and peace.
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Duration: 79 minutes Author: Brad Austen Delivery: Immediate MP3 Download - Worldwide Price: $ 15.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Meditation Magic Introduction

Sleep Well

These guided meditations combine gentle hypnotic suggestion, and state of the art Music Brainwave Entrainment technology to help you sleep. Linda’s soothing voice leads you through progressive states of relaxation to cure insomnia and lull your mind and body into a state of blissful sleep. Also available without background music (voice only).
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Duration: 3 Tracks - 73 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Sleep Well

A Guided Journey to Deep Sleep

A Guided Journey To Deep Sleep guides you to use breathing and relaxation techniques combined with the soothing sound of beach waves to assist you to drift off into a deep sleep. Each track builds on another to assist you to let go of the worries of your day and drift off into a peaceful sleep.
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Duration: 4 Tracks - 46 minutes Author: Brad Austen Delivery: Immediate MP3 Download - Worldwide Price: $ 12.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview A Guided Journey To Deep Sleep

All Is Calm

In this guided meditation download, soothing sounds, positive affirmations and guided imagery all help bring calm to every level of your being. This beautiful and simple meditation uses the rhythmic sound of ocean waves and positive affirmations to induce a state of deep relaxation, whilst encouraging feelings of calmness to spread throughout your body and mind.
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Duration: 20 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview All Is Calm

Visualization Adventure Meditations For Children

Visualization Adventure Meditations For Children is a generous collection of guided meditations that are perfect for children between the ages of 3 and 15. Each meditation features a blend of magical music and enchanting visualizations that will help your child to relax and explore their inner world in a safe, fun and peaceful way.
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Duration: 9 Tracks - 59 minutes Author: David, Bharat and Neeta Sanders Delivery: Immediate MP3 Download - Worldwide Price: $ 13.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Visualization Adventures

A Powerful Mind

This soothing meditation experience uses deeply relaxing music with theta frequencies and positive affirmations to help you relax, balance your third eye chakra and develop the power of your mind. A Powerful Mind is the second album in a series of chakra meditations by Susanne Kempken.
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Duration: 45 minutes Author: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 $7.95 until May 31 All prices are in Australian Dollars (ex GST) Handy currency converter Preview A Powerful Mind

Connecting To Spirit

This inspiring meditation experience uses soothing music with theta frequencies and positive affirmations to help you connect with your higher self and open up to the voice of your spirit. Featuring the lovely voice of Susanne Kempken, Connecting To Spirit is deliciously relaxing and it's bound to make your heart sing.
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Duration: 37 minutes Author: Susanne Kempken Delivery: Immediate MP3 Download - Worldwide Price: $ 9.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Connecting To Spirit

Becoming Centered and Balanced Within Yourself

An effortless meditation for overcrowded minds. Becoming Centered and Balanced Within Yourself is a short meditation that will help you let go of unwanted mental noise and feel more peaceful during everyday life.
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Duration: 11:47 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 6.95 All prices are in Australian Dollars (ex GST) Handy currency converter Preview Becoming Centered and Balanced

This meditation is also included in our Everyday Meditations value bundle. Click for more information...

Feeling More Energised

This guided meditation is perfect for people who want a simple way to feel more energised without spending huge amounts of time in meditation. It’s also suitable for experienced meditators who enjoy having a short meditation on hand to enhance their energy levels quickly and easily.
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Duration: 15:22 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 6.95 All prices are in Australian Dollars Handy currency converter Preview Feeling More Energised

This meditation is also included in our Everyday Meditations value bundle. Click for more information...

Letting Go of Tension and Stress

This is an excellent meditation for people who need to need to stay focussed while slowing down what’s going on inside them, mentally and emotionally. It will help you to loosen your grip on life and bring you into the present moment so that you can enjoy living without the burden of a tense and controlling mindset.
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Duration: 16:14 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 6.95 All prices are in Australian Dollars Handy currency converter Preview Letting Go of Tension and Stress

This meditation is also included in our Everyday Meditations value bundle. Click for more information...

Letting the Ground Steady You

“Letting The Ground Steady You” might not be your first idea of what a guided meditation should be all about, but steadiness is a wonderful down-to-earth quality that many people are missing. Steadiness in life means having a calm confidence. It’s a state of grounded relaxation that leads to effortless self–assuredness.
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Duration: 12:48 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 6.95 All prices are in Australian Dollars Handy currency converter Preview Letting the Ground Steady You

This meditation is also included in our Everyday Meditations value bundle. Click for more information...

Stepping Back from Things

This brief meditation will help you to open up some “inner space” and experience your life from a more peaceful perspective. If your mind feels a little crowded sometimes, then Stepping Back From Things will really help you to loosen up, release tension and go with the flow.
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Duration: 9:30 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 6.95 All prices are in Australian Dollars Handy currency converter Preview Stepping Back from Things

This meditation is also included in our Everyday Meditations value bundle. Click for more information...

Supporting Yourself with Loving Kindness

Loving Kindness is one thing that you can never have too much of. In our fast paced world, we all need to remember to put our attention on loving kindness – the more often the better.
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Duration: 13 minutes Author: Linda Hall Delivery: Immediate MP3 Download - Worldwide Price: $ 6.95 All prices are in Australian Dollars Handy currency converter Preview Supporting Yourself with Loving Kindness

This meditation is also included in our Everyday Meditations value bundle. Click for more information...

Everyday Meditations Bundle

A collection of 6 guided meditations that you can use at any time of day to help keep yourself in a great emotional / mental state. These meditations have been selected because of their usefulness in everyday life. Each one is of a modest duration (around 10 - 15 minutes) so that you can experience their benefits without giving up too much of your precious time.
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Includes 6 Guided Meditations valued at $41.70 Bundle Price: $24.95 (save 40%) Delivery: Immediate MP3 Download - Worldwide All prices are in Australian Dollars Handy currency converter

The Ultimate Stress Relief Download Bundle

A great selection of meditations that help to eliminate stress on all three levels - emotional, mental and physical. The Ultimate Stress Relief Download also includes a rapid relaxation MP3 for people on the go, and an hour of relaxing meditation music to soothe you at any time of day.
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Includes four guided meditations and one meditation music download valued at $52.70 Bundle Price: $29.95 (save 43%) Delivery: Immediate MP3 Download - Worldwide All prices are in Australian Dollars Handy currency converter

Aaah . . . the effortless bliss of guided meditation downloads

Listening to a voice guided meditation really is the easiest and most enjoyable way to experience the benefits of meditation. In fact, even if you have never meditated before, you will find that by listening to your guide you will be swiftly transported into a state of stillness, peace and tranquillity.

"Meditation is the art of letting go...an art that many people find difficult to master. But even if you are someone who finds it extremely difficult to let go of thoughts, you will quickly achieve inner stillness and peace of mind when you put yourself in the hands of a great guided meditation download."

You do not need to have any previous experience with meditation.
You don't need to sit in an unusual position.
You don't need to go to any classes.

All you need are your ears, and a place to sit quietly, while you listen to beautiful music and are guided to a place of blissful, inner serenity.

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