For Lovers of Meditation

Guided Meditation for Anxiety

A good quality guided meditation for anxiety can help you to release yourself from a contracted state of fear, and experience clarity and peace of mind at last.

Anxiety can be such a life-sapping and persistent condition, but it is something that you can learn to manage and eventually overcome. Meditation is one of the most powerful ways to do this, and we sincerely believe that the following guided meditations will help you to find the feeling of calmness and freedom that you are looking for.

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Deep Inner Stillness

This guided meditation download has been created to help you de-stress, relax, and achieve a state of blissful, meditative stillness. During this meditation, you will be gently guided through a series of effortless visualizations that lead you to a tropical island where you rest in a pool of pure, still water.
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Deep Inner Stillness - Guided Meditation with Susanne Kempken

Duration: 35 minutes
Narrator: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
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Please note: This Guided Meditation is for personal use only.

This item is also included in our Ultimate Stress Relief value bundle.
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Compassionate Mindfulness - Relaxation

'Relaxation' is the first guided meditation album in the Compassionate Mindfulness series by Linda Hall. It includes three deeply soothing guided meditations to promote deep relaxation and wellbeing. You will learn how mindfulness and self-compassion make a profound difference to peace of body and mind. The additional day-to-day mindfulness exercises will teach you how to relax your mind and body in simple steps that you can easily apply to everyday living. 
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Compassionate Mindfulness 1 - Guided Meditation

Duration: 6 Tracks, 77 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
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Please note: This Guided Meditation is for personal use only.

Inner Wellbeing

Gentle, yet powerful guided meditations for inner wellbeing and relaxation. These deeply relaxing meditations help you to manage anxiety and negative thinking, release stress and develop a kinder relationship with yourself. They teach you how to build and maintain a healthy base-line for wellbeing through practicing mindfulness and self-compassion.
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Inner Wellbeing - Guided Meditation

Duration: 4 Tracks, 70 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
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Please note: This Guided Meditation is for personal use only.


Meditations to Ease Anxiety & Depression

Meditation can raise your vibration from a state of anxiety and despair to a state of peace and hope. If you’re life is darkened by the experience of anxiety and depression, then we highly recommend this collection of soothing meditations. They will certainly help to bring a sense of lightness and peace back into your life.
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Meditations to Ease Anxiety & Depression - Guided Meditation

Duration: 7 Tracks - 50 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
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Please note: This Guided Meditation is for personal use only.


Feeling Safe

'Feeling Safe' is a guided imagery meditation that will take you on a powerful journey to help you release your fears and improve your confidence. It’s a great meditation for helping to alleviate anxiety. It uses guided relaxation to help soothe you, as well as symbolic visualizations to instill a deeper message of calm inner strength. This album also includes a short meditation that you can use any time of day, even during your lunch break.
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Feeling Safe - Guided Meditation By Susanne Kempken

Duration: 2 Tracks - 45 minutes
Author: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $9.95
All prices are in Australian Dollars
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Please note: This Guided Meditation is for personal use only.

This item is also included in our Soothe and Nurture value bundle.
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Meditations For Calm

In this guided meditation download, soothing sounds, positive affirmations and guided imagery all help bring calm to every level of your being. This beautiful and simple meditation uses the rhythmic sound of ocean waves and positive affirmations to induce a state of deep relaxation, whilst encouraging feelings of calmness to spread throughout your body and mind.
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All is Calm - Guided Meditation

Duration: 20 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $7.95
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Please note: This Guided Meditation is for personal use only.


The Power of Breathing

Breathing techniques are a proven way to release tension, manage anxiety and restore depleted energy reserves. Learning how to breathe more efficiently can have a profound effect on your mental, emotional and physical health and well-being. The mindfulness meditation breathing exercises in this collection are combined with positive visualization and affirmations to help you feel better in yourself and deal with life’s challenges.
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The Power of Breathing - Guided Meditation

Duration: 3 Tracks - 79 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
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Please note: This Guided Meditation is for personal use only.


Journeys to Inner Peace

Treat yourself to three restorative and uplifting guided visualisations in which you discover your own special, tranquil garden; meditate with the beauty of the sun and moon; and manifest your wishes, hopes and dreams.
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Journeys to Inner Peace - Guided Meditation

Duration: 3 Tracks - 73 minutes
Author: Linda Hall
Delivery: Immediate MP3 Download - Worldwide
Price: $12.95
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Please note: This Guided Meditation is for personal use only.




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