Beautiful, Relaxing Meditation Music
Did you know that there is a big difference between typical “relaxing new age music” and true meditation music?
I love listening to music while I meditate, but as I mentioned in this article on using music for meditation, most new age music that you come across might be great for unwinding and relaxing, but it’s not always the best choice if you want to become very still and experience a state of truly deep meditation.
Most of the music for meditation that is available at the Guided Meditation site has been created using special techniques that encourage your mind to relax and become still while you enter into a state of deep meditation. In particular, our Sonic Mantra Meditation Music is very good for entering deep, trance like states. Follow this link to listen to music for meditation right now, or follow this link to download some free meditation music.

Of course, you can listen to relaxing meditation music even when you are not meditating. Ambient music is the perfect antidote to the noise and calamity of our modern world. Think about how much noise we are exposed to in our daily lives…TV and radio follow us wherever we go and the noise of traffic and industry surrounds many of us on all sides. Take some time out to change the frequency of your life by listening to some relaxing music. Even if you don't practice formal meditation, listening to soothing music like this can be a fantastic way to de-stress and unwind. It's also a very simple and most natural treatment for insomnia.
Let the sound of music take the place of the chatterbox in your mind and let your worries float away…
“Music is a harmonic connection between all living beings.” Robin Williams in the Movie "August Rush"
“After silence, that which comes nearest to expressing the inexpressible is music.” Aldous Huxley

 Helpful Links
Download Meditation MP3 files here
Download a free guided meditation
Return to The Guided Meditation Homepage

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