About The Guided Meditation SiteWhat started as a simple website about meditation techniques has now grown into a comprehensive resource for people who wish to enjoy the wonderful benefits of meditation. We are also committed to helping other meditation teachers, holistic healers and personal development consultants by providing plenty of free advice in the art of creating a guided meditation.
The founder of The Guided Meditation Site is Dr. Christopher Lloyd Clarke, B.Sc, D.Msc. Christopher has practiced meditation for around 15 years. Not only does he create his own guided meditations, which can be readily downloaded from this website, he has helped many other meditation teachers, hypnotherapists and holistic healers to create their own guided meditation productions. A Psychoacoustic Approach...As an ambient music composer, Christopher is fascinated with the science of psychoacoustics (the psychology of sound).“By understanding how music and sound affects us physically, emotionally, mentally and even spiritually, it is possible to create music that can induce profound relaxation - music than can make the practice of of meditation much easier to master.” It is with the principles of psychoacoustics in mind that the concept of “Sonic Mantra” was borne. Sonic Mantra is the name we give to audio technology that can be used for deep relaxation, to enhance meditation and help you to achieve inner stillness. Sonic Mantra Meditation Music and Sonic Mantra Binaural Meditation are two exciting meditation resources for people who want to rid themselves of stress and accelerate their progress with meditation.
Special Services for Meditation Teachers,
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