Free Online Meditation Resources
The Guided Meditation Site has a wide range of free online meditation resources to offer. This page was created to help you quickly find what you are looking for.
Free Guided Meditations
Follow this link to download free guided meditations and free meditation music. These guided meditations are so easy to enjoy, and yes, they really are 100% free. They include relaxing music, nature sounds and carefully crafted guided visualizations for maximum relaxation and deep meditation.
Free Guided Imagery Relaxations
You've really got to try these! Just sit back and relax while you allow images and sounds to captivate your awareness and transport you to a place of inner calm. We've called these relaxations "guided imagery exercises", but they are so easy and relaxing that you can hardly call them exercises!
How to Meditate
Please visit this page if you are interested in learning how to meditate for free. This section of the Guided Meditation Site is dedicated to teaching traditional meditation techniques so that you will be able to develop the ability to achieve mental and emotional stillness without the ongoing help of a guide. Whether you are looking for a meditation quick start guide, or for more comprehensive instructions, you’ll find everything you are looking for right here.
Free Meditation Music
Just to say “thank you” for visiting The Guided Meditation Site, please visit this page and download some free meditation music. This free relaxation music is yours to keep and enjoy any time you feel the need to relax, unwind and become still.
Free Guided Meditation Scripts
Whether you are a meditation teacher who is looking for a little inspiration, or someone who just enjoys reading a guided meditation, these free guided meditation scripts are yours to enjoy in your own time, at your own pace. You can download them for free from this page.
Free Royalty Free Meditation Music
Perhaps you are putting together a multimedia presentation that needs some background music, or perhaps you are creating a website that needs some theme music to go with it. From this page, you can instantly download free royalty free meditation music, ambient music and inspiring orchestral music.
FREE Secret Garden Guided Meditation Sample
Free online meditation music
Free meditation instructions
Free guided meditation scripts
Free royalty free music
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