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Guided Imagery Relaxation

Guided imagery relaxation is probably one of the most entertaining and enjoyable ways to experience a state of deep relaxation. It's also one of the most effective too. Guided imagery, sometimes known as "guided visualization", is a safe and powerful relaxation technique that is very popular nowdays. It's effortless, utterly relaxing, and just a little bit fun!


Deep Inner Stillness

This guided meditation has been created to help you de-stress, relax and achieve a state of blissful, meditative stillness. During this meditation, you will be gently guided through a series of effortless visualizations that lead you into a very deep state of relaxation. Stillness and tranquillity awaits you.
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Duration: 35 minutes
Narrator: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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Set Yourself Free

At one time or another we all get a little too caught up in the seriousness of life and the responsibilities that we bear. Sometimes the pressure of day to day living can wear us down. Well now it’s time to reclaim your freedom. It’s time to let go of your concerns. It’s time to experience a more peaceful, clearer and more joyful life. Set Yourself Free will take you there.
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Duration: 34 minutes
Narrator: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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Feeling Loved

Feeling Loved is a guided imagery meditation that will take you on a wonderful journey to encourage and strengthen self-love and self-worth in a simple, feel good way. It will leave you feeling deeply relaxed and loved. There is only one you and you are a unique and lovable individual . . . it's time to remind yourself of that. So give yourself some love, you deserve it!
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Feeling Loved Duration: 33 minutes
Author: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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Feeling Safe

'Feeling Safe' is a guided imagery meditation that will take you on a powerful journey to help you release your fears and improve your confidence. It’s a great meditation for helping to alleviate anxiety. It uses guided relaxation to help soothe you, as well as symbolic visualizations to instil a deeper message of calm inner strength. This album also includes a short meditation that you can use any time of day, even during your lunch break, for a quick relaxation and emotional soothe.
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Feeling Safe Duration: 2 Tracks - 45 minutes
Author: Susanne Kempken
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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Relax At The Beach

These guided imagery meditations are wonderfully relaxing. Allow yourself to be swept away to spend some time at the beach. Let go of your daily concerns, unwind and relax. Give your mind a mini holiday and your body some well deserved time to recharge.
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Duration: 3 Tracks - 29 minutes
Author: Brad Austen
Delivery: Immediate MP3 Download - Worldwide
Price: $ 9.95
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Guided relaxations from other websites

Guided Relaxation

Guided Relaxation
In this guided relaxation, you enter an inner sanctuary, a magical garden that you can return to again and again to restore your sense of self. You'll learn how to generate powerful states of being that will contribute to an ever increasing sense of well-being in your life. At the end of 30 minutes, you re-emerge into the world cleansed, revitalized and ready to tackle any challenges with a fresh attitude.




Guided Imagery Relaxation with Meditainment

Guided Imagery Relaxation with Meditainment
Click on the image to the left and try Meditainment's free guided relaxation download. It really is something special. Meditainment also offer a huge range of relaxation mp3's such as:
• Rapid Relaxation
• Deep Relaxation
• Passive Relaxation



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