This guided chakra meditation uses creative visualisation, affirmations and subtle energy awareness to promote relaxation and deep healing. It's a very gentle and calming chakra meditation - one that will leave you feeling centered, calm and whole.
This guided chakra healing meditation will take you on a relaxing journey that cleanses and restores energy to your chakras, while bringing your entire energy system into a state of harmony and balance.
The meditation begins with a calming guided relaxation that will prepare your mind and body for a deeper state of healing meditation. You will then be guided at a very gentle pace to heal and balance each of your seven energy centers. During this process you will use creative visualisation, affirmations and subtle energy awareness to promote relaxation and self-healing.
This guided meditation is also included in: Meditations For Life 2
Seven Sacred Centers is a collection of chakra music tracks that are wonderful for cleansing and aligning your chakras.
You can use the Chakra Healing Meditation for a powerful and deeply relaxing meditation experience, and then listen to Seven Sacred Centers during the day . . . anytime you feel the need to clear your energy and find your center.
This collection of seven soothing tracks will awaken, purify and enliven the energy centers of your body. This beautiful music was composed for chakra meditations, but of course you can listen to it any time you feel the desire to relax, open your heart and clear your mind.
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