The vibration produced by the sound of Om chanting
is said to correspond with the original vibration that first arose at
the time of creation. It is an auspicious mantra that has been used for
deep meditation for thousands of years.
During a traditional Om mantra meditation, you focus your
attention on your third eye (the space on your forehead between your
eyes). While this technique is not essential, you might like to experiment with visualizations as you listen to this mantra. Try imagining that the sound is emanating from
your third eye, or alternatively you may also like to imagine that the sound is
emanating from your heart, or that the sound is simply enveloping your
Just relax and open your mind to the sound of the Om chants. Surrender to the vibrations. Let go, and allow the sound to gently wash away your thoughts, as you merge your mind with the mystical sound of Om.
This is "eyes closed" music. Please do not listen while driving.