by Rose Tol
This is a guided meditation that will help you go to sleep, well prepared and deeply relaxed. There are so many people suffering from not able to go to sleep when they want to or their sleep is not very deep; lots of restlessness and tossing and turning.
Rose will help prepare your mind, body and heart to be able to go to sleep in a conscious way that results into a deep and peaceful and most importantly rejuvenating sleep. With background music from Christopher Lloyd Clarke, you will go to sleep with ease and grace.
The meditation is waiting for you at: http://www.school4meditation.com/sleepmeditation.html
Return to Guided Meditation Promotion.