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Inspiration From Meditation Helped Me Find My Path
by Wendy Beresford
Earlier this year, meditation helped me to come back from a dark and lonely place. I had lost sight of myself and who I was after a year or so of personal trauma - the worst of which was when I had my third miscarriage.
Seeing my baby on the screen and being told that everything was fine, made me feel that it was all meant to be - that this time everything was perfect and that I was being rewarded by the universe. When everything went wrong, it completely shattered my beliefs and I had the most difficult months of my life, trying to recover.
But what happened in this process of recovery was something so profound and unexpected that it has completely changed my life forever. It has made me stronger, happier and more fulfilled than I could have ever imagined.
As a Holistic therapist, I knew about methods that could help me to deal with my trauma and when I was ready to get through it, I started using EFT (Emotional Freedom Technique) and guided meditations. I started asking myself questions about who I was and what I needed to do and this resulted in me getting in touch with my higher self (my intuition).
I discovered that I had been allowing fear to hold me back from pursuing my passion in life and from becoming my true self. And the answer came to me one day in a flash of inspiration. I don't know if you've ever had that wonderful feeling or vision of what path you need to take but that's what happened to me.
From this I created a project to help people find peace in their lives by giving them access to free meditations as well as teaching them about how their mind works and how they can make changes to become the person they are meant to be. This is my path and this is my passion.