Under Waterfall

by Nagy Tobia
(Cairo, Egypt)

Imagine that you are under a waterfall but this waterfall doesn’t bring water but it brings a stream of light…

It's nearer to your head it, then it reaches your head...

It enters your skull to fill your whole brain the hemispheres the right one and the lift one then the light spreads down and down to your eyes…

Your eyes become brighter and brighter...

You are under the water fall and the waterfall spreads its light down and down it comes to your mouth...your tongue... your throat, the area where you can express yourself...

The light comes to your shoulders now your shoulders becomes lighted and the light spreads down and down in your back and each vertebra in you spins is now bight until the end of it...

And now the light spreads in your chest .. your lungs your heart now full of light...any hatred, bad feelings should be dissolved in that light...

Now the light spreads down to reach your abdomen your liver, kidneys, large intestine, small one, pancreas are now full of light...your thighs...your knees, your calves , your feet...now your whole body is filled with light...

You can see a strong aura around your body to protect you from any negative thoughts that might fight you.. and now you’ll open your eyes after feeling relaxed, comfortable and much stronger