Sonic Mantra Meditation Music
Not all meditation music is the same!
I love meditation music. It’s just so incredibly relaxing to listen to. But did you know that meditation music can do more than just sooth you? When composed with the correct acoustic principles in mind, meditation music can play an active role in clearing your mind and helping you to concentrate. “True meditation music” as I like to call it, can actually guide you into a state of deep, relaxing meditation. Most forms of “ambient music” and “new age music” are very relaxing and enjoyable to listen to, but only Sonic Mantra meditation music takes full advantage of this essential principle of meditation...
Mantras
Mantras are an essential part of any meditation practice. As you may know, a mantra is usually a phrase or sound that you mentally repeat to yourself to anchor your mind in the present moment and keep it from wandering off. Your mantra could be a word, a sound, a physical movement, or your own breathing. One thing is for sure, without a mantra most people find it very difficult to still their mind. Sonic Mantra meditation music contains a mantra that is made from sound. Each composition contains a repeating series of notes that provide a mantra-like foundation to the music. These “Sonic Mantras” are hypnotic, utterly relaxing and even more importantly, they give you a sound that you can easily concentrate on during your meditation. Sonic Mantras make it so much easier to let go of thoughts and slip into a state of deep meditation. It’s such a simple idea...
and it’s extremely effective.
It’s not always easy to remain focussed on a mantra during meditation, but Sonic Mantra meditation music makes the whole experience so much easier. Unlike a typical mantra that you repeat to yourself mentally, your Sonic Mantra will never miss a beat or start daydreaming! It’s reliable, effortless and totally effective.
Sonic Mantra meditation music guides you
into a state of deep meditation
When you listen to meditation music that contains a Sonic Mantra, you quickly find that your mind begins to let go of unwanted thoughts.The cyclic sound of the Sonic Mantra gives rise to a gentle rhythm within you, like a mesmerizing pulse that embraces your awareness and guides your mind into a state of clarity, peace and deep meditation.
Other Benefits
In addition to the usual benefits of meditation, Sonic Mantra meditation music is particularly effective at calming an overactive mind and is a wonderful natural treatment for insomnia. If you are highly stressed, having trouble sleeping or if you just can’t seem to switch off, then Sonic Mantra meditation music will really help you to find much needed relief. This specialized form of meditation music also has one other important benefit...
Extend the Positive Effects of Your Meditation
One of the best things about Sonic Mantra meditation music is the way that it extends the relaxing effects of your meditation throughout the day, helping you to remain calm and centred as you go about your life. Here’s how...Have you ever noticed how much of your thinking is repetitive? Like a catchy tune that gets stuck in your head, we often rehash certain moments of our lives over and over in our minds. Now if you happen to be thinking joyous thoughts then you’ll probably be feeling upbeat, happy and light. But if you are stewing on negative thoughts, painful memories, stresses or worries, then the longer you chew on those thoughts the more drained, anxious and negative you will feel. If you’ve ever had an argument with someone then you’ll know how hard it can be to stop mentally re-living the experience for hours, even days after it has ended. How do you break the cycle and get that “negative tune” out of your head? Just bring your Sonic Mantra to mind! Remember the sound of your sonic mantra and play it back to yourself mentally for a minute or two. Whenever you do this, you’ll instantly start to feel relaxed and centred. Your subconscious mind remembers the sound of your Sonic Mantra, and it associates that sound with meditation, relaxation and stillness. So even if you don’t have your stereo system or iPod with you at the time, just the memory of your Sonic Mantra will do the trick. Like a catchy tune, it will replace the chatter in your mind with a soothing mantra that is calming, but unobtrusive.
“It’s like hitting the OFF button on negative thinking”.
This is one of the reasons why I highly recommend listening to Sonic Mantra meditation music in the morning. By doing so your Sonic Mantra meditation sets up a serene auditory backdrop to your entire day. The Sonic Mantra becomes your ally, shielding you from the stress of mental wrangling and soothing an overactive mind.
The Sonic Mantra Difference
Composed with the principles of psychoacoustics in mind, Sonic Mantra meditation music goes way beyond traditional new age ambient music that most people listen to while meditating. Each song takes you on a soothing musical journey, while the mantra transports you into an effortless state of deep meditation. They are recorded at the highest levels of sonic fidelity and are available for download as high quality MP3's. Please follow the link below to view our current range of Sonic Mantra meditation music tracks.
Free samples
I believe wholeheartedly in the power of Sonic Mantra meditation music and I want you to experience it for yourself. So even if you decide not to buy any of this special meditation music, please to download some free sample music to enjoy.
Questions?
If you'd like to know more about the benefits and uses of Sonic Mantra meditation music, please follow this link to Sonic Mantra Frequenctly Asked Questions.
Click to purchase Sonic Mantra meditation music
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