If you've been looking for free binaural beats then you've come to the right place. I have a couple of high quality binaural audio downloads to share with you. One contains theta frequencies and is designed for use in meditation, the other contains delta frequencies and is primarily for use as a sleep aid.

You can preview these free meditation mp3s by clicking on the play buttons below. These are just short samples of the longer downloads that you can access for free from our Subscribers Download Center.

Ascension

This music is utterly relaxing, completely soothing, and yet it is uplifting at the same time. Ascension contains theta frequency binaural beats and will relax you to your core. To download a much longer version of this free meditation mp3, please subscribe to The Guided Meditation Site using the form above.


Untold Depths

This incredibly relaxing sleep music contains delta frequencies to help draw your mind into a state of deep, restorative sleep. To download a much longer version of this free meditation mp3, please subscribe to The Guided Meditation Site using the form above.

If you are keen on using these free binaural tones as a way to achieve an altered state of consciousness, for example, to enhance and deepen your meditation or to help you sleep deeply then please make sure that you don't use them while driving or operating heavy machinery! Come to think of it, you shouldn't even listen to them while doing anything other than sitting or lying down with your eyes closed!

For additional tips on how to get the most out of your free binaural beat audio downloads, check out this series of FAQ's on the subject of using binaural audio.

Enjoy these free binaural beats? Download more binaural music here.

Free guided meditation download

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