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How to download the audio files below
Please right click on the download links (ctrl click on a Mac) and select "save target as", "save link as" or "download linked file as".
Free Guided Meditation
The Blissful Mind Meditation Duration: 20 minutes This lovely meditation uses guided imagery to help you relax and open your heart to a natural state of inner joy. It will will leave you feeling calm, centered and rather wonderful indeed!
Five essential tips that will help you get the most benefit and enjoyment from any guided meditation. Click here to discover them...
Free Meditation Music
Daydreams
This soothing meditation music makes a wonderful backdrop to formal meditation and is wonderfully relaxing at any time of day.
Download This Music Here
If you enjoy this music and would like to purchase the full length version, please click here.
Tribal Eve
Slow, rhythmic tones and gentle percussion are woven together in this musical tapestry. Close your eyes and feel the hypnotic, soothing rhythm.
If you like this music and would like to purchase the full 60 minute version, please click here.
Free Binaural Meditation Music
Ascension
This euphoric music will uplift you to an elevated state of consciousness whilst relaxing you to your core. This music contains binaural beats. Please listen quietly with headphones and your eyes closed.
If you enjoy this music and would like to purchase the full length version, please click here.
Free Sleep Music
Untold Depths
This utterly hypnotic music contains delta frequencies to help draw your mind into a state of deep, restorative sleep. This music contains binaural beats. Please listen quietly with headphones and your eyes closed.
If you enjoy this music and would like to download the entire album, please click here.
Free E-Book - Designing a Meditation Room
Designing a meditation room can be an incredibly enjoyable and satisfying process. If you are fortunate enough to have a space that you can dedicate to the practice of meditation, then this free e-book will help you to create your own special sanctuary.
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