These specially selected relaxing affirmations have been blended with very soothing therapeutic music - the perfect recipe for a totally relaxing experience. Just lie back, close your eyes and allow your mind to be filled with deeply relaxing positive affirmations.

Affirmations for relaxation can have a huge impact on the way you feel during everyday life, and they are an excellent alternative - or supplement to - guided meditations for relaxation.

These affirmations will help you experience a profound state of deep relaxation, and with repeated use, they will help you to experience an ongoing reduction in stress levels and a far more peaceful, healthy life. This recording also utilizes the power of theta binaural audio tones to further enhance its effectiveness.