Everyone needs healing on some level, whether it be physical, mental, emotional or spiritual. The guided meditations in Let There Be Light have been carefully created to heal and balance all aspects of yourself. This download will help you to release your fears, to connect with your higher self and to receive valuable insights into the challenges that you face in life.
1. Introduction (5:20) An introduction to Let There Be Light and the concept behind these guided meditations.
2. Relaxation Meditation (10:46) You visualise the different parts of your body that hold tension and allow them to relax with your breathing. This meditation is a full body relaxation meditation that also includes working with the light energy for healing and relaxation. Suitable for beginners or just simply when you want to relax.
3. Theta Meditation (7:54) You begin by visualizing a ball of light in your heart charka. Gradually this ball ascends up through your higher charkas and towards your higher self. This theta brain wave meditation allows you to work with your charkas and connect to your higher self, deepening your connection to your higher self and allowing you to receive guidance in your life.
4. Waterfall Meditation (8:56) The sun is shining on your skin and you feel at peace. As you walk along a path, you hear the gentle sound of running water. You walk under a waterfall and you feel the water cleansing your skin and the sun rays cleansing your aura. A healing meditation utilizing the healing power of the sun and water to clear your body and aura of unwanted energies and at the same time induce deep relaxation.
5. Transmuting Your Fears Meditation (14:36) You visualize yourself in a beautiful garden. The sun is shining and it is a clear blue day. In this meditation, you are provided with the opportunity to face and release your fears in a gentle and safe space. Working with the power of visualization, this meditation assists you to safely release your fears with the help of Ascended Master Saint Germain and Archangel Raphael.
6. Library of Knowledge Meditation (16:44) Visualize yourself in the comfort of your backyard. The sun is shining and it is a clear blue day. You see a golden white light and an angel appears in front of you. This meditation takes you on a journey to a library of knowledge. Inside the library, you access inner wisdom and knowledge with the help of a guide. At the end of the meditation you return back to your home and ground yourself under a tree.
Total Duration: 64 minutes
